So, I stumbled upon this mini-film on social media (Instagram) and its link to mental health. The film is amazing! It’s short but incredibly thought-provoking.  The actress doesn’t even need to speak but her actions are expressive enough to perfectly convey the message. From what I’ve gathered the film tries to demonstrate how people can get caught up in social media by trying to create … Continue reading SOCIAL MEDIA + MENTAL HEALTH


The overexposure of other peoples success can sometimes bring upon insecurities. These days it seems like people are reaching the peak of their careers so fast and so early. As a young person, this can be disheartening if you haven’t quite reached that point. This is even more heightened when there are sites like LinkedIn that only highlight people’s career successes. There is no denying … Continue reading JOURNEY TO SUCCESS